Ultrarunning

 

     
    Price $50/month $80/month $110/month
    6-month discount (10% OFF) Unit price when paid in one lump sum  $45/month $72/month $100/month
    First counseling session
    -  listening to client's goals and needs
    Create a training plan
    - create a training program for your goals and lifestyle
    - modify the program according to changes in your lifestyle
    - provide training programs using Google Sheets
    - training plans can be easily viewed from your mobile phone, tablet, or PC
    Consulting
    -  analysis of training
    -  advice and comments for each training
    Once every 3 days Once every 2 days Everyday

    Communication

    -  answer any questions you may have about training or running.

    Response
    - response time of communication
    24h 24hr 12hr
    Online sessions with coaches
    - 30-minute online sessions
    - catch-ups on daily training
    - ultrarunning mentoring
    - motivational sessions
    - Q&A sessions
    1 time/month 1 time/month 2 times/month
    Online session with an athletic trainer
    - 30-minute online session
    - video analysis (analysis of form and habits)
    - homework suggestions for each online training session
    × Every other month Monthly